Vegan PB & J Energy Bars
- 1¾ cup pitted dates (soaked in warm water for 15 minutes, then drained)
- ½ cup unsweetened dried cranberries (or naturally sweetened if you can't find unsweetened)
- ¼ cup natural peanut butter
- ¼ cup whole blanched peanuts
- ½ cup gluten free quick oats
- Soak the dates in warm water for 15 minutes, and drain.
- Place dates, dried cranberries, peanuts, peanut butter, and oats in a food processor and blend until combined well.
- Scoop mixture into a square baking pan, and firmly press down to make an even layer.
- Place in the freezer for 30 minutes to set, then cut into 8 rectangle bars.
- Store in the freezer or fridge.
Serving size: 1 bar Calories: 208kcal Fat: 7g Carbohydrates: 36g Fiber: 6g Protein: 4g
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/vegan-pb-j-energy-bars/
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