Hubby's Smoky Corn & Edamame Beef Chili
 
Prep time
Cook time
Total time
 
Serves: 4-6
Ingredients
  • 1 lb extra lean ground beef (omit for vegan option, and sub with 1 cup edamame)
  • 1 28-oz can diced tomatoes
  • 1 small onion, diced
  • 1 clove garlic, minced
  • 1 8-oz can tomato paste
  • 1½ cups chicken broth (or vegetable broth, for vegan)
  • 1 cup frozen corn
  • 1 cup edamame beans
  • 1 cup sliced mushrooms
  • 1 15-oz can black beans, rinsed and drained
  • 1 teaspoon olive oil
  • ½ teaspoon salt
  • pepper
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon chili powder
  • ½ teaspoon cayenne powder
  • 1 teaspoon natural liquid smoke (optional)
Instructions
  1. In a large pot over medium heat add olive oil, onion, and garlic, and sautee until soft, about 3 minutes
  2. Add in ground beef, mushrooms, and spices and cook until browned and the mushrooms are softened, about 7 minutes.
  3. Add in diced tomatoes, tomato paste, broth, corn, edamame, and liquid smoke and bring to a boil.
  4. Reduce heat to low, add in black beans and simmer for 20 minutes.
  5. Enjoy!
Recipe by Nutrition in the Kitch at https://nutritioninthekitch.com/hubbys-smoky-corn-edamame-beef-chili-and-my-first-time-in-print/