• Vegan Blackberry Muffins

    These simple and delicious vegan blackberry muffins are fluffy, moist, packed with juicy blackberries, easy to make, paleo, gluten free, and vegan. A perfect healthy snack idea!  Delicious Vegan Blackberry Muffins   Blackberries are such a delicious berry but I feel like they always seem to take the sideline to more popular berries like strawberries and

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  • Best FUDGY Vegan Blondies

    These healthy vegan blondies are super fudgy, chewy, gooey on the inside, and perfectly crunchy on the outside! They are made with whole-food ingredients and are dairy free, gluten free, and totally plant-based.  Fudgy, Chewy, Perfect Vegan Blondies   There’s something really special about a brownie. The crunchy, slightly crackled top, and then the decadent, ooey-gooey, chewy, fudgy

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  • Easy Almond Flour Banana Muffins

    These simple and easy almond flour banana muffins are fluffy, moist, quick to make, dairy free, grain free, gluten free, paleo and vegetarian. A great healthy snack!  Fluffy & Moist Almond Flour Banana Muffins   It’s always a good day when there are moist, fluffy, airy, and healthy banana muffins involved! These delicious muffins make the great

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  • Best Ever Parsley Smoothie Recipe

    This delicious and healthy parsley smoothie is so simple, easy, and quick. It is naturally detoxifying, gluten free, dairy free, plant based and loaded with antioxidants!    A Cleansing Parsley Smoothie (that tastes delicious!)   It’s time for another smoothie recipe! If you loved my recent arugula smoothie recipe, you’ll love this delicious and healthy parsley smoothie that

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  • Healthy Cassava Flour Pancakes

    These delicious and airy cassava flour pancakes are gluten free, dairy free, vegan, and a great healthy alternative to traditional pancakes.  photography by Jaia Taboada for Nutrition in the Kitch Healthy & Easy Cassava Flour Pancakes    It’s always nice to switch it up at breakfast and explore healthier alternatives. These cassava flour pancakes make

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