• Easy Apple Greens Smoothie

    This delicious and easy apple greens smoothie is perfect for a quick breakfast or a healthy post-workout snack. It’s gluten free and dairy free, can easily be vegan, and it’s packed with green goodness. Inspired by the Jamba Juice Apple N’ Greens smoothie, you’ll love this healthy twist! Apple Greens Smoothie in Minutes   It’s

    Continue Reading
  • Vegan Blackberry Muffins

    These simple and delicious vegan blackberry muffins are fluffy, moist, packed with juicy blackberries, easy to make, paleo, gluten free, and vegan. A perfect healthy snack idea!  Delicious Vegan Blackberry Muffins   Blackberries are such a delicious berry but I feel like they always seem to take the sideline to more popular berries like strawberries and

    Continue Reading
  • Must-Make Banana Donuts

    Delicious gluten free and dairy free healthy homemade banana donuts sweetened with honey! These are perfect for satisfying a sweet craving but are still healthy and made with whole foods! Let’s Talk Banana Donuts!   If you are a regular reader of Nutrition in the Kitch you know that I seriously love healthy treats. Although

    Continue Reading